Pause

The next month includes links to blogs previously written  to support the creation of balance in our professional and personal lives.

Pause.

Incremental steps are mental push-ups to build your strength for more focused change. ... Sometimes you have to start small, with the pause, to build up to it. You would not run a marathon without training, and any other change requires similar devotion.

The inhale and exhale separate the juicy moments of life, so move into that space, savor, and pause.

A congruent life feels vibrant and full of infinite possibilities where your body, mind, and spirit feel in sync. I help you plant the seeds of ideas and nurture them to manifestation. Visit my webpage at www.nicolemignone.com or email me for more information. 

Would You Rather Be at Peace or Right?

The next month includes links to blogs previously written  to support the creation of balance in our professional and personal lives.

Would You Rather Be at Peace or Right?

People will continue to work through their internal struggles by creating external situations to play it out—like battle simulations. In those moments, I  can choose whether I wish to be right or be at peace. 

We cannot control others, but we can be clear when we show up for “battle” that we have remained committed to peace, that begins with us. 

A congruent life feels vibrant and full of infinite possibilities where your body, mind, and spirit feel in sync. I help you plant the seeds of ideas and nurture them to manifestation. Visit my webpage at www.nicolemignone.com or email me for more information. 

Five Tips For Finding Balance

The next month includes links to blogs previously written  to support the creation of balance in our professional and personal lives.

Five Tips For Finding Balance

Life requires constant recalibration so we can feel balanced, and we need to feel balanced so that we can actually feel the life we are living.

[N]o academy awards a trophy for best supporting role in someone else's life or best lead role in your own. 


IA congruent life feels vibrant and full of infinite possibilities where your body, mind, and spirit feel in sync. I help you plant the seeds of ideas and nurture them to manifestation. Visit my webpage at www.nicolemignone.com or email me for more information.