Daily Resource: Sleep & Thrive

For the month of September I am offering a daily resource or book recommendation for creating a balanced body, mind, and spirit.

For a refreshing perspective on health and success, see

Ariana Huffington's book on Sleep and Thrive 










A congruent life feels vibrant and full of infinite possibilities where your body, mind, and spirit feel in sync.  Like a personal trainer for the physical body, I help individuals train the mind toward positive focus and deliberate creation. Visit my webpage at www.nicolemignone.com for more information.