Saturday, August 20, 2016

Creating Congruence Daily Tip: Declutter Rooms

For the next few months I will be listing small, daily actions you can take to create more balance in your body, mind, and spirit. If one resonates with you, incorporate it. 

Day Twenty

Rooms

Time to look under the beds and get organized, declutter and clean. Any items that you see in a room that do not bring you joy need to be donated or put away. Remove tabletop clutter and put everything in its place. If it doesn't have a "place" decide what it means to you and address it accordingly. If there are magazines and papers you may need "someday" be honest about whether you need to save these or if you could just get the information later. Donate books and magazines to a library or nursing home. Hire someone to scan or shred documents. The idea is to create a system to minimize future clutter pile-ups. Piles of unfinished business do not allow you to psychologically embrace a future of possibility!

And, when you walk into a clean, organized room, you will be surprised by how energized and inspired you feel.

Consider adding some fresh flowers or a plant in your “new” rooms just to spice things up, or rearrange the furniture. It will feel like a new space, a new day, a new everything!




I help A-types B(e) more. A congruent life feels vibrant and full of infinite possibilities where your body, mind, and spirit feel in sync.  Like a personal trainer for the physical body, I help individuals train the mind toward positive focus and deliberate creation. Visit my webpage at www.nicolemignone.com or email me for more information. 

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