Gratitude & Connection: Friends

For October 2016, a daily tip focused on gratitude and connection as additional tools for creating balance.

Day 8:


Think about the friends in your life you are grateful for. What memories come to mind?

A congruent life feels vibrant and full of infinite possibilities where your body, mind, and spirit feel in sync.  Like a personal trainer for the physical body, I help individuals train the mind toward positive focus and deliberate creation. Visit my webpage at www.nicolemignone.com for more information.