Gratitude & Connection: Physical Movement

For the rest of 2016, a daily tip focused on gratitude and connection are additional tools for creating balance.

Day 4:

ndm 2016

What physical movement are you grateful your body can perform?











A congruent life feels vibrant and full of infinite possibilities where your body, mind, and spirit feel in sync.  Like a personal trainer for the physical body, I help individuals train the mind toward positive focus and deliberate creation. Visit my webpage at www.nicolemignone.com for more information.