Incremental steps are mental push-ups to build your strength for more focused change. ... Sometimes you have to start small, with the pause, to build up to it. You would not run a marathon without training, and any other change requires similar devotion.
The inhale and exhale separate the juicy moments of life, so move into that space, savor, and pause.
A congruent life feels vibrant and full of infinite possibilities where your body, mind, and spirit feel in sync. I help you plant the seeds of ideas and nurture them to manifestation. Visit my webpage at www.nicolemignone.com or email me for more information.
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